Get OnTrack. Stay OnTrack.

Focus app for Mac and the web

Built for the daysyou can't start.

OnTrack picks one task, starts a clock, and guards that block. When starting is the hard part, it has tools for that too.

Get OnTrack Try it free $4 once. No subscription.

No accountWorks offlineYour data stays yours

Drag the windows

Your day4h 20m focused

3 sessions2 summits reached

Esc to close

Focus6h 05m

5 days activeGoal met 3×

Esc to close

Ship v2Camp 6 of 9

18 days on the trail67%

Esc to close

Try it first

Seven minutes of the real app.

Not a tour, not a mockup, not a video. The actual product with every feature unlocked, running in a browser tab. Nothing to download and nothing to sign up for.

Open the preview

Opens in a new tab · no card, no email

Everything is unlockedMissions, the focus timer, the toolkit, reminders, and the whole Progress page. No demo-only limits.
Nothing to sign up forNo email, no password, no card. Open the link and you are in.
A timer in the cornerSeven minutes, counting down where you can see it. When it ends, you decide.

The OnTrack dashboard, showing one suggested task and today's focus goal — Dashboard

The OnTrack focus timer partway through a session — Focus

A mission trail in OnTrack with camps reached along it — Missions

What's inside

Six parts. Nothing locked.

Every feature is in the $4 version. There is no pro tier.

Missions

Big goals as a trail

Link everyday tasks to a goal and the trail moves forward while you just do your day. Finished ones move to Summits and stay there.

Focus

A timer that guards one block

Pomodoro, custom, or open stopwatch. Sessions attach to the task they belong to, so the time counts toward something.

Tasks

Small enough to start

Anything heavy splits into tiny steps. Priorities, due dates, and repeats that come back on the right day.

Toolkit

For when you can't begin

Break it down, a five minute start, a brain dump, or guided breathing. Six ways back in when nothing is working.

Reminders

So you don't hold it all

Meds, water, stand up. Quiet hours at night, and nudges that pause while you're away instead of piling up.

Progress

Proof you did the thing

Streaks, growth stages, 74 achievements, and a short letter every Monday about the week behind you.

Every feature, in full

Missions

Track by named camps, a count, or hours of focus
Linked tasks move the trail on their own
Summits keeps everything you finished
Park one at base camp, lose nothing
A timeline of how each one got done

Focus

Pomodoro, custom lengths, or stopwatch
Fullscreen mode with nothing else on screen
Auto breaks and a soft chime
Live countdown in the menu bar
Wall clock based, a sleeping laptop can't stall it

Tasks

Tiny steps under any task
Priority, category, due date, estimate, difficulty
Daily and weekly repeats
Drag to reorder, search and filter
A nudge, and a "let go" button, for tasks open a month
Six seconds of undo on anything deleted

Toolkit

Break it down into tiny timed steps
Five minute start
Brain dump, with the option to release it
Reset Mode: breathing, then one question
Random picker and a priority helper

Optional AI coach

Runs on a free key you paste in, stored on your device
Four styles, including a quiet body double
Sets up tasks, reminders, and missions from your week
You approve or skip every change
Everything works fully without it

Reminders

Once, daily, certain days, or on a repeat
Quiet hours
Streak guard, morning kickoff, due digest
Hyperfocus check-in after a long stretch
An in-app inbox for anything you missed

Progress

Growth stages from a seed to a horizon
Levels, XP, 74 achievements
Heatmap, session log, energy trend
One rest token a week that saves a streak
Ten themes that unlock as you go

Yours

No account, no server, works offline
Export and import the whole thing as a file
Lives in the menu bar so reminders keep firing
Command palette on Cmd K
A short tour you can skip and rerun

The rest token

A bad day shouldn't cost your streak

You get one token a week. If a day goes by empty, it spends itself and that day counts as rest. You can't forget to use it.

Weekly letter

Two paragraphs every Monday

Never a scoreboard and never a comparison. It names what you finished, notices the low day you showed up anyway, and stops.

Pricing

Four dollars. That's the model.

OnTrack, full version

$4one time

Cheaper than the coffee you were going to buy instead of starting.

Get OnTrack for $4

Secure checkout on Gumroad.

▲ macOS app and web app
▲ Free browser preview, no signup
▲ Windows build soon
▲ Every feature unlocked
▲ Free updates, forever
▲ 30 day refund, no questions

Questions

Before you buy.

Why only $4?

A focus app you never open is worth nothing, and a high price makes people shop around instead of starting. One payment, no renewal. If it helps, tell someone.

Can I try it before paying?

Yes. The browser preview gives you seven minutes of the full app, every feature unlocked, with no signup. Whatever you set up stays saved in that browser.

Do I need an account?

No. Buy, download, open it. Your tasks and history live on your machine and nowhere else, and it all works with the wifi off.

What does the AI coach need?

A free API key from Groq or OpenRouter, pasted into Settings. Two minutes, no credit card. Leave it blank and everything else works the same.

Will it run on my Mac?

macOS 11 and later, Apple silicon or Intel. If you would rather not install anything, the web version does the same job in a browser tab. Windows is being built and is free when it lands.

Can I get a refund?

Yes. Reply to your Gumroad receipt within 30 days. No explanation needed. Full policy.

Is this a medical tool?

No. OnTrack is built with ADHD-friendly design principles, but it is a productivity app, not treatment or medical advice.

Start Now.

$4 once. Mac and web. Free updates.

Get OnTrack