OnTrack
New

The AI coach is now free. Five messages a day, no key and no signup needed. What's new

Get OnTrack. Stay OnTrack.

Focus app for Windows, Mac and the web Windows is new

Built for the daysyou can't start.

OnTrack picks one task, starts a clock, and guards that block. When starting is the hard part, it has tools for that too. There is nothing to sign up for, on any version.

Get OnTrack Try it free $4 once. No subscription, no account.
You never sign upWorks offlineYour tasks never leave your device
Drag the windows
Your day4h 20m focused
DAILY GOAL Draft the proposal · 50m Mission: ship v2 · 90m Inbox and review · 25m
3 sessions2 summits reached
Esc to close
Focus6h 05m
5 days activeGoal met 3×
Esc to close
Ship v2Camp 6 of 9
18 days on the trail67%
Esc to close
Try it first

Use it free, for as long as you like.

Not a tour, not a mockup, not a video, and not a countdown. The real app in a browser tab, free with a few limits, for as long as it is useful to you. Nothing to download.

Open the free version

Opens in a new tab · no card, no email, no time limit

The OnTrack dashboard, showing one suggested task and today's focus goal Screenshot · Dashboard
Dashboard
The OnTrack focus timer partway through a session Screenshot · Focus
Focus
A mission trail in OnTrack with camps reached along it Screenshot · Missions
Missions
What's inside

Six parts. Nothing locked.

Every feature is in the $4 version. There is no pro tier.

Missions

Big goals as a trail

Link everyday tasks to a goal and the trail moves forward while you just do your day. Finished ones move to Summits and stay there.

Focus

A timer that guards one block

Pomodoro, custom, or open stopwatch. Sessions attach to the task they belong to, so the time counts toward something.

Tasks

Small enough to start

Anything heavy splits into tiny steps. Priorities, due dates, and repeats that come back on the right day.

Toolkit

For when you can't begin

Break it down, a five minute start, a brain dump, or guided breathing. Six ways back in when nothing is working.

Reminders

So you don't hold it all

Meds, water, stand up. Quiet hours at night, and nudges that pause while you're away instead of piling up.

Progress

Proof you did the thing

Streaks, growth stages, 74 achievements, and a short letter every Monday about the week behind you.

Every feature, in full

Missions

  • Track by named camps, a count, or hours of focus
  • Linked tasks move the trail on their own
  • Summits keeps everything you finished
  • Park one at base camp, lose nothing
  • A timeline of how each one got done

Focus

  • Pomodoro, custom lengths, or stopwatch
  • Fullscreen mode with nothing else on screen
  • Auto breaks and a soft chime
  • Live countdown in the menu bar
  • Wall clock based, a sleeping laptop can't stall it

Tasks

  • Tiny steps under any task
  • Priority, category, due date, estimate, difficulty
  • Daily and weekly repeats
  • Drag to reorder, search and filter
  • A nudge, and a "let go" button, for tasks open a month
  • Six seconds of undo on anything deleted

Toolkit

  • Break it down into tiny timed steps
  • Five minute start
  • Brain dump, with the option to release it
  • Reset Mode: breathing, then one question
  • Random picker and a priority helper

AI coach, included

  • Five messages a day free, with nothing to set up
  • Add your own free key with OnTrack to remove the limit
  • Four styles, including a quiet body double
  • Sets up tasks, reminders, and missions from your week
  • You approve or skip every change
  • Everything works fully without it

Reminders

  • Once, daily, certain days, or on a repeat
  • Quiet hours
  • Streak guard, morning kickoff, due digest
  • Hyperfocus check-in after a long stretch
  • An in-app inbox for anything you missed

Progress

  • Growth stages from a seed to a horizon
  • Levels, XP, 74 achievements
  • Heatmap, session log, energy trend
  • One rest token a week that saves a streak
  • Ten themes that unlock as you go

Yours

  • Nothing to log into, no sync, works offline
  • Export and import the whole thing as a file
  • Lives in the menu bar so reminders keep firing
  • Command palette on Cmd K
  • A short tour you can skip and rerun
The rest token

A bad day shouldn't cost your streak

You get one token a week. If a day goes by empty, it spends itself and that day counts as rest. You can't forget to use it.

Weekly letter

Two paragraphs every Monday

Never a scoreboard and never a comparison. It names what you finished, notices the low day you showed up anyway, and stops.

What's new

Recently shipped.

  1. The AI coach is free now

    Five messages a day, on a key I pay for, with nothing to sign up for and nothing to paste in. It reads your tasks, missions and energy, and can set things up for you with your approval on every change. With OnTrack you can add your own free key to remove the daily limit entirely.

  2. Windows app

    OnTrack now runs on Windows 10 and 11 as a real app, alongside Mac and the web. Same one payment covers all three.

  3. A free version that does not expire

    The old seven minute preview is gone. The browser version is now free to use for as long as you like, with limits you can see rather than a countdown.

Pricing

Four dollars. That's the model.

The free version is not a trial. It does not expire and it does not lock what you already made. It is just smaller.

Free

In your browser, forever

  • ▲ 5 open tasks at a time
  • ▲ 1 mission, 3 camps
  • ▲ 2 reminders
  • ▲ Focus timer, all modes
  • ▲ Reset mode and brain dump
  • ▲ Break It Down, 3 a day
  • ▲ AI focus coach, 5 messages a day
  • ▲ 4 themes
  • ▲ Export your data, always

Nothing expires. Everything you make stays yours even if you never pay.

OnTrack, full version

$4one time

Cheaper than the coffee you were going to buy instead of starting.

Get OnTrack for $4

Secure checkout on Gumroad.

Why four dollars

I built OnTrack because I needed it, and I could not find a focus app that was not a subscription with an account attached. Four dollars is enough that it is worth maintaining, and low enough that nobody has to think about it.

There is no company behind this. It is one person, and the email in your receipt goes straight to me.

  • ▲ 30 day refund, no questions asked
  • ▲ Your card details never touch me, only Gumroad
Questions

Before you buy.

Why only $4?

A focus app you never open is worth nothing, and a high price makes people shop around instead of starting. One payment, no renewal. If it helps, tell someone.

Can I try it before paying?

Yes, for as long as you want. The free version runs in your browser with no signup and no countdown. It holds five open tasks, one mission and two reminders, which is enough to run a real day. Whatever you set up stays saved in that browser.

Do I need an account?

No. Buy, download, open it. Your tasks and history live on your machine and nowhere else, and it all works with the wifi off. The only thing that ever leaves is a feedback message, and only if you write one and press send.

What does the AI coach need?

Nothing at all to start with. Five messages a day are included free, on a key I pay for, so you can just open the coach and talk to it. With OnTrack you can paste in your own free key from Groq or OpenRouter, which removes the daily limit and sends your requests straight to the provider instead of through me. Two minutes, no credit card, and everything else in the app works the same either way.

Will it run on my Mac?

Windows 10 and 11, and macOS 11 or later on Apple silicon or Intel. One payment covers all of them, so you can install on every machine you use. If you would rather not install anything, the web version does the same job in a browser tab.

Can I get a refund?

Yes. Reply to your Gumroad receipt within 30 days. No explanation needed. Full policy.

Is this a medical tool?

No. OnTrack is built with ADHD-friendly design principles, but it is a productivity app, not treatment or medical advice.

Start Now.

$4 once. Windows, Mac and web. Free updates.

Get OnTrack